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KMID : 0387420070180020173
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Korean Society of Oriental Neuropsychiatry
2007 Volume.18 No. 2 p.173 ~ p.184
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Comparative Study On Respiration Training Method of Sun-Do Training
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Kim Hyung-Chan
Kang Hyung-Won
Lyu Yeoung-Su
Kim Tae-Heon
Lee Sang-Won
Kwon Jong-Jun
Choi Sung-Youl
Kim Dae-Hyun
Kim Ji-Hwon
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Abstract
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Objective: This Study is attempted to compare respiration training method on Sun-Do Training it is quadrivalence.
Method:We used all books and paper, journal of inside and outside of the country on Sun-Do Training.
Results and Conclusion: 1. Respiration training method on Mu-Eou-Do is spontaneous breathing, breath follows in individual’s respiratory. 2. Respiration training method on Suk-Mun, Guk-Seon-Do, Dan-Hak is all of the position differ, but all considers and breathes naturally abdominal region named Dan-Jeoun, the hypogastric center (丹田). 3. Respiration training method that intend in Guk-seon-do should be soft and slow and long and deep and the moment must not be stoppage. 4. Difference of respiration training method is that region that mean at practice differs. Suk-Mun and Guk-Seon-Do have respiration training method that do with anus as is special in practice process. Dan-Hak thinks that breath has entered as Myung-Mun(命門), means fundamental force.
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KEYWORD
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respiration training method, Dan-Hak, Suk-Mun, Guk-Seon-Do
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